$25.00 USD

Shoulder Rehab

Most athletes annoyingly experience some type of shoulder issue throughout training. Maybe you’ve kept on training through the pain or you’ve been sidelined all together from your favorite activities. Enter in… SCP Shoulder Rehab.

We’ve done the research and education for you and have compromised our favorite and most effective shoulder rehab exercises into this program. We focus on mobility, stability, activation, and range of motion for the shoulder.

Healthy shoulders take time and consistency. Our goal is to educate you and to provide exercises that can easily be done on their own or integrated into your existing training. Let’s get into it!

What you'll get:

  • Access to the same rehab we give our patients at our in-person clinic.
  • Detailed video and written explanations of each exercise.
  • Accompanying PDFs of the exercises with complete instructions.
  • Bonus content specific to each body part added each month.  

[This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always, always, always seek the advice and care of your doctor or healthcare provider with any questions you have regarding any medical condition.]